Weigh In record (no journal entry) for 09 October 2021
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58.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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585 kcal
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Fat: 43.15g | Prot: 38.96g | Carbs: 10.17g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Мясная Ферма Рулет Филейный, Савушкин Продукт Сыр Творожный Сливочный Sveza, Овсяноблин. Lunch: Жареная Утка. more...
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Losing 1.6 kg a Week
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mari.statina.94's Weight History
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