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yum breakfast
View Diet Calendar, 09 October 2021:
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452 kcal
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Fat: 16.32g | Prot: 19.32g | Carbs: 60.63g.
Breakfast: Bananas , Optimum Nutrition Gold Standard Whey Protein, Kissan Peanut Butter, Almonds , Kellogg's Muesli Crunchy Fruit & Nut, Quaker Oats. Snacks/Other: Kissan Peanut Butter, Bananas . more...
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 Comments
09 Oct 21 by member: hindoli.kungfu
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Looks healthy and amazing
09 Oct 21 by member: AnkitDev
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Recipe- 389 calories: oats-25 g, milk -60 ml+ water to dilute, Microwave 2 min/cook. Add
mashed banana-60g, peanut butter- 15g, ON protein powder- 15g, mix well and top up with soaked almonds: 6 and Kellogg's museli- 15g. ☺️
09 Oct 21 by member: VidyaDev
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thanks. looks like I know what I'll have for breakfast tomorrow 😃
10 Oct 21 by member: shirlydurham
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10 Oct 21 by member: suraj1dream11
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You had me at ON 😋 I’ll try this out too but definitely more calories
10 Oct 21 by member: anujnair
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11 Oct 21 by member: devikass
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Thanks for the support guys
11 Oct 21 by member: VidyaDev
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14 Oct 21 by member: Shiv Mishra
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VidyaDev's Weight History
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