Weigh In record (no journal entry) for 09 October 2021
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68.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1846 kcal
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Fat: 41.86g | Prot: 124.54g | Carbs: 225.59g.
Breakfast: 헬스꼬기 부채살, 오뚜기 밥. Lunch: 잠백이 펌프 잠백이 펌프, 잠백이 흑마늘. Dinner: 오뚜기 밥, 수육. Snacks/Other: 네이처엠 아이스 미니 군고구마, 피트쿡 피트밥스 피자맛. more...
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Losing 0.2 kg a Week
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juntopia's Weight History
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