Weigh In record (no journal entry) for 08 October 2021
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63 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1554 kcal
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Fat: 44.70g | Prot: 76.51g | Carbs: 215.22g.
Lunch: Svetia Stevia, Mostaza, Lala Yoghurt Natural sin Azúcar, Cebollas, Jitomate, Lechuga, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco (de Grano Largo, Cocido). Dinner: Sanissimo Tostadas de Maíz Horneadas, Cebollas, Jitomate, Marina Azul Atún en Agua. Snacks/Other: Pan Dulce, Hill Country Fare Leche Deslactosada Light, Ciruela. more...
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Losing 0.4 kg a Week
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jessiduran's Weight History
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