Weigh In record (no journal entry) for 07 October 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2077 kcal
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Fat: 113.33g | Prot: 74.86g | Carbs: 188.96g.
Breakfast: Möhren. Lunch: Müller Milchreis High Protein Klassik. Dinner: Rougette Ofenkäse . Snacks/Other: Hanuta Hanuta Brownie Style, Duplo Duplo, Body Attack Power Protein Bar Marzipan, Küchenmeister Stollenkonfekt Marzipan. more...
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Losing 2.1 kg a Week
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