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instant pot whole chicken, green olives , turmeric yellow rice made in the rice cooker with my leftover instant pot pinto beans
View Diet Calendar, 08 October 2021:
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1309 kcal
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Fat: 42.48g | Prot: 52.78g | Carbs: 155.53g.
Breakfast: GoMacro Macrobar Protein Replenishment, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Cooked Pinto, Calico or Red Beans, Roasted Broiled or Baked Chicken (Skin Not Eaten), Green Olives, Spanish Rice. Dinner: Asparagus , Russet Potatoes (Flesh and Skin), Mahi Mahi, Cooked Green String Beans (from Fresh), Butter, Great Value Asian Ginger Sesame Dressing & Marinade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Table Wine. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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 Comments
That looks amazing. I have never cooked a whole chicken before, and have been meaning to try roasting one. Now you have me very curious about the instant pot!
08 Oct 21 by member: jengetfit123
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I cooked it on manual for 25 minutes and slow release for 15 minutes. I sprinkled it beforehand with salt, pepper and poultry seasoning. 3.7 lb bird. It is healthier than roasting because there is no temptation to eat that wonderful crispy skin!
08 Oct 21 by member: dottee
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Thank you for the description! Those instant pots are game changers.
08 Oct 21 by member: jengetfit123
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That description just made me want to wolf that picture down.
08 Oct 21 by member: Doncocor
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Luv the Instant Pot. Another nice dinner.
10 Oct 21 by member: ACBelle
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