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NewSarah!
Journal
08 Oct 21
NewSarah!'s Journal, 08 Oct 21
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Weigh In record (no journal entry) for 08 October 2021
76.9 kg
Lost so far:
25.1 kg
.
Still to go:
18.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2021:
720 kcal
Fat: 34.00g | Prot: 25.00g | Carbs: 79.00g.
Dinner:
McDonald's French Fries (Medium), McDonald's McDouble.
more...
2306 kcal
Exercise:
Housework - 1 hour, Washing Dishes - 15 minutes, Desk Work - 4 hours, Google Fit - 18 hours and 45 minutes.
more...
Losing 1.6 kg a Week
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NewSarah!'s Weight History
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