Weigh In record (no journal entry) for 08 October 2021
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68.2 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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990 kcal
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Fat: 34.92g | Prot: 28.65g | Carbs: 134.32g.
Breakfast: Cem Porcento Manteiga de Amendoim, Nestlé Ricoré, Cem Porcento Mix 6 Sementes, Provamel Iogurte Soja-Coco, Maçã, Continente Muesli Crunchy Chocolate. Lunch: Continente Caramelos de Leite, Uvas tipo Americano, Café Expresso, Continente Ervilhas Cozidas , Arroz Integral (Médio, Cozido), Iglo Big Burguer Vegetais. more...
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Gaining 0.0 kg a Week
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Lenita.81's Weight History
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