Weigh In record (no journal entry) for 08 October 2021
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140.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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216 kcal
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Fat: 0.57g | Prot: 1.80g | Carbs: 55.51g.
Breakfast: Café com Açúcar. Lunch: Maçãs Fuji. Snacks/Other: Banana Nanica. more...
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Losing 0.2 kg a Week
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