Weigh In record (no journal entry) for 08 October 2021
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146.3 kg
Lost so far: 8.7 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1251 kcal
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Fat: 25.47g | Prot: 15.91g | Carbs: 241.56g.
Breakfast: Савинов ХИТ Арахис и Воздушный Рис, Чай с Молоком. Lunch: Картошка Вареная. Dinner: Mactea Чай, Mactea Чай. Snacks/Other: Mactea Чай. more...
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Losing 0.8 kg a Week
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tanyuhalevandovskaya's Weight History
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