Weigh In record (no journal entry) for 08 October 2021
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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510 kcal
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Fat: 21.94g | Prot: 13.83g | Carbs: 63.81g.
Lunch: Сыр-Бор Сыр Российский, Сливочное Масло, Vaasan Хлебец, Плов с Грибами. more...
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Losing 2.8 kg a Week
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Tanya27.'s Weight History
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