Weigh In record (no journal entry) for 01 October 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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539 kcal
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Fat: 33.88g | Prot: 42.06g | Carbs: 14.29g.
Breakfast: Колбаса Докторская, Сыр. Lunch: Пирожок с Картошкой, Конина Вареная. more...
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Losing 4.2 kg a Week
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helenalmaty's Weight History
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