Weigh In record (no journal entry) for 08 October 2021
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63.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1347 kcal
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Fat: 66.64g | Prot: 70.90g | Carbs: 109.62g.
Breakfast: Big Bon Big Bon Курица Сальса. Lunch: Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Курица (Кожа не Съедена), Аладушкин Маффин, Картофельное Пюре (с Цельным Молоком и Маслом), Щи с Мясом. Dinner: Творог 5%, Простоквашино Сметана 15%. Snacks/Other: Fitnes Shock Sugarbar Peanut Salt Caramel. more...
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Losing 4.9 kg a Week
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Tata0897's Weight History
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