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str.foxie
Journal
08 Oct 21
str.foxie's Journal, 08 Oct 21
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Weigh In record (no journal entry) for 08 October 2021
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2021:
1330 kcal
Fat: 41.75g | Prot: 32.30g | Carbs: 208.30g.
Breakfast:
Мираторг Чиабатта Темная, Морской Котик Печень Трески Натуральная .
Lunch:
Яблочный Пирог.
Dinner:
ВкусВилл Вареники с Творогом.
Snacks/Other:
J7 Полезный Завтрак Киви-Яблоко-Ананас-Банан-Манго.
more...
1762 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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str.foxie's Weight History
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