mskimmy21's Journal, 18 Mar 11

Weigh In record (no journal entry) for 18 March 2011
62.1 kg Lost so far: 14.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:
933 kcal Fat: 16.48g | Prot: 38.37g | Carbs: 159.25g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: HC GILLED CHICKEN MONTEREY. Dinner: Lemon Pepper Fish. Snacks/Other: Cherry Pie Fillings (Canned), Oatmeal, Smart Pop! 100 Calorie Mini Bag. more...
2163 kcal Exercise: Housework - 2 hours and 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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mskimmy21's Weight History


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