Weigh In record (no journal entry) for 28 July 2014
|
95.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
1253 kcal
|
Fat: 86.16g | Prot: 86.80g | Carbs: 28.67g.
Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Bob Evans Original Pork Sausage Links, Egg, Cafe al Fresco Caramel Syrup, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Cherry Tomatoes, Olive Garden Signature Italian Dressing, Dole Baby Spinach. Dinner: coconut milk unsweetened, Great Value Whole Green Beans, Mashed Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Laura's Lean Beef Ribeye. Snacks/Other: Celery, Land O'Lakes Colby Cheese. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My actual start date was july 20 at 210 on july 28 I was 205, I can't seem to change the dates, grrr.
03 Aug 14 by member: greycmay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greycmay's Weight History
|