Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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911 kcal
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Fat: 45.74g | Prot: 64.46g | Carbs: 59.35g.
Breakfast: Café com Leite Integral, Ovo Mexido (Inteiro, Cozido), Wickbold Pão de Forma Integral. Lunch: Ovo de Codorna, Tomates, Alface, Club Life To Go Panqueca de Espinafre com Carne. Dinner: Farinha de Aveia, Atum Em Pedaços Ao Natural, Maionese Light 45% Menos Calorias, Ovo. Snacks/Other: Pão de Microondas Fit. more...
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BiahZanette's Weight History
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