Weigh In record (no journal entry) for 07 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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594 kcal
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Fat: 42.43g | Prot: 29.27g | Carbs: 22.13g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Сосиска, Эмир Сыр Адыгейский, Жареное Яйцо, Златые Горы Сливочное Масло Закрома. more...
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Losing 14 kg a Week
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Sveta7252's Weight History
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