Weigh In record (no journal entry) for 07 October 2021
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54.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1889 kcal
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Fat: 88.72g | Prot: 141.14g | Carbs: 67.43g.
Breakfast: Батон Нарезной, Яйцо, Doppel Herz Витамин с + Цинк, Лента Авокадо, Now Ultra Omega-3, Помидоры, Огурец. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Сырники, Помидоры, Говяжьи котлеты. Dinner: Фуджи Яблоко , Фанагория Саперави, Скумбрия Запеченная. more...
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Losing 2.8 kg a Week
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NataliaPlaton's Weight History
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