Weigh In record (no journal entry) for 07 October 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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183 kcal
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Fat: 15.02g | Prot: 7.21g | Carbs: 4.81g.
Breakfast: Aardbeien, Milbona Greek Style Yoghurt 10%. Lunch: 🥚. more...
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Losing 4.9 kg a Week
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alina632's Weight History
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