Weigh In record (no journal entry) for 07 October 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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345 kcal
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Fat: 14.82g | Prot: 22.36g | Carbs: 28.28g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. more...
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Losing 1.4 kg a Week
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Gluenaplaina's Weight History
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