Weigh In record (no journal entry) for 07 October 2021
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66 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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212 kcal
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Fat: 12.60g | Prot: 18.76g | Carbs: 6.38g.
Breakfast: Творог 5%, Огурец (без Кожуры), Миндаль Миндаль. more...
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Gaining 1.4 kg a Week
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yliyakyo's Weight History
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