Weigh In record (no journal entry) for 07 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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484 kcal
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Fat: 10.31g | Prot: 18.98g | Carbs: 74.86g.
Breakfast: Telur, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih. more...
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Gaining 0.3 kg a Week
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dhitaputriw's Weight History
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