cristinaurbina's Journal, 03 Oct 21

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Weigh In record (no journal entry) for 03 October 2021

74.2 kg Lost so far: 7.7 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

837 kcal

Fat: 29.20g | Prot: 66.13g | Carbs: 78.39g. Breakfast: Sanissimo Salmas . Lunch: Ceviche de Pescado. Dinner: Dulcesol Pan Sottile Cereales y Semillas, Kuchen Meister Schoko Kuchen, Unimarc Media Palta. more...

1926 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cristinaurbina's Journal, 03 Oct 21

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cristinaurbina's Weight History