nurainunnisa11's Journal, 06 Oct 21

Menu 6 Oktober
× plan : 1335kkal
- actual : 1384kkal (nasi sisa dikit, ganti bihun dan toge. dan tambah kerupuk)

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1379 kcal

Fat: 47.76g | Prot: 103.21g | Carbs: 132.63g.   Breakfast: Granola Addict Black Mexico Chia Seed, Natlab Soy Protein Isolate Vanilla, Oriflame Nutrishake, Kewpie Roasted Sesame Dressing, Tangerines (Mandarin Oranges), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Leaf Lettuce. Lunch: Sunco Minyak Goreng, Tempeh (Cooked), Pronas Spaghetti Bolognese Sauce with Chicken Meat, Chicken Breast, San Remo Wholemeal Spaghetti. Dinner: Finna Kerupuk Rasa Bawang, Sprouts, Sohun Kaca Sohun, Sunco Minyak Goreng, Tempeh (Cooked), Cabbage, Yun-Yi Tahu Kuning, Chicken Breast, Bamboe Bumbu Soto Ayam, Brown Rice, White Rice. Snacks/Other: Tangerines (Mandarin Oranges), Soyjoy Crispy White Macadamia. more...