Menu 6 Oktober × plan : 1335kkal - actual : 1384kkal (nasi sisa dikit, ganti bihun dan toge. dan tambah kerupuk)
View Diet Calendar, 06 October 2021:
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1379 kcal
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Fat: 47.76g | Prot: 103.21g | Carbs: 132.63g.
Breakfast: Granola Addict Black Mexico Chia Seed, Natlab Soy Protein Isolate Vanilla, Oriflame Nutrishake, Kewpie Roasted Sesame Dressing, Tangerines (Mandarin Oranges), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Leaf Lettuce. Lunch: Sunco Minyak Goreng, Tempeh (Cooked), Pronas Spaghetti Bolognese Sauce with Chicken Meat, Chicken Breast, San Remo Wholemeal Spaghetti. Dinner: Finna Kerupuk Rasa Bawang, Sprouts, Sohun Kaca Sohun, Sunco Minyak Goreng, Tempeh (Cooked), Cabbage, Yun-Yi Tahu Kuning, Chicken Breast, Bamboe Bumbu Soto Ayam, Brown Rice, White Rice. Snacks/Other: Tangerines (Mandarin Oranges), Soyjoy Crispy White Macadamia. more...
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nurainunnisa11's Weight History
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