akitsueee's Journal, 06 Oct 21


View Diet Calendar, 06 October 2021:
1696 kcal Fat: 76.21g | Prot: 85.03g | Carbs: 140.23g.   Breakfast: 牛奶, 馬修嚴選 精品優格, 蘋果, 藍莓, chochoco 焦糖岩鹽費南雪, 全聯 卡士達餐包. Lunch: 迷客夏 手炒黑糖鮮奶, 萬家香 烤肉醬, 全聯 韓國家鄉泡菜, Kirkland 牛梅花肉片, 好菇道 鴻喜菇, 高麗菜, 雞蛋(整個), 7-11 明太子軟法麵包, 小籠包. Dinner: 堯平 巧克力布朗尼, 大西洋鯖魚, 爭鮮 鮭魚生魚片, 爭鮮 焦糖鮭魚肚壽司, 7-11 唐揚雞軟骨. Snacks/Other: 麥維他 (McVitie's) 燕麥消化餅. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.