View Diet Calendar, 06 October 2021:
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536 kcal
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Fat: 20.28g | Prot: 9.71g | Carbs: 85.28g.
Breakfast: Quaker Farelo de Aveia, Mamão, Suco de Couve com Limão. Dinner: Batatas Fritas Caseiras. more...
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2008 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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