Weigh In record (no journal entry) for 06 October 2021
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112 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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647 kcal
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Fat: 34.00g | Prot: 24.57g | Carbs: 54.29g.
Breakfast: Fol Epi Kürbiskern, Arla Kaergarden Balance Ungesalzen, Gekochtes Ei, Kaufland Aprikosen Getrocknet, Entsteint. Lunch: miree Miree mit Feinem Lachs, Aerzener Roggenvollkornbrot. more...
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Gaining 0.1 kg a Week
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lifeisanadventure's Weight History
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