Weigh In record (no journal entry) for 02 August 2014
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 46.56g | Prot: 72.34g | Carbs: 64.81g.
Breakfast: Cem Porcento Linhaça Dourada e Moída, Cem Porcento Mix 6 Sementes, Mel, Canela, Nozes de Nogueira, Iogurte Natural. Lunch: Frango Assado, Pepino (Descascado), Tomates. Dinner: Meloa, Pepino (Descascado), Tomates, Frango Assado. Snacks/Other: Queijo Brie, Uvas. more...
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1820 kcal
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Exercise:
Swimming (slow) - 30 minutes, Housework - 2 hours, Sitting - 7 hours, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 1.0 kg a Week
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Sara Marisa's Weight History
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