Weigh In record (no journal entry) for 06 October 2021
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53.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1239 kcal
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Fat: 39.46g | Prot: 83.61g | Carbs: 141.42g.
Breakfast: Агуша Груша-Банан Творог Детский Фруктовый 3,7%. Lunch: Огурец (с Кожурой), Куриная Грудка, Агро-Альянс Кус-Кус Приготовленный. Dinner: Глобус Шаурма. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.2 kg a Week
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Ellen515's Weight History
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