Weigh In record (no journal entry) for 06 October 2021
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55.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2109 kcal
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Fat: 62.65g | Prot: 164.53g | Carbs: 147.12g.
Breakfast: Сырники. Lunch: Голден Яблоко , Говяжьи котлеты, Bombbar Protein Cookie Chocolate Brownie, Помидоры. Dinner: Помидоры, Говяжьи котлеты, Boombar Protein Cookie Фисташка, Сырники. Snacks/Other: Картофельные Чипсы, Хадыженское Пиво, Корюшка, Домашняя Кухня Тарань Вяленая. more...
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Gaining 0.1 kg a Week
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NataliaPlaton's Weight History
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