Weigh In record (no journal entry) for 06 October 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
988 kcal
|
Fat: 46.60g | Prot: 37.40g | Carbs: 111.43g.
Breakfast: Банан, Листья Салата, Вода. Lunch: Микоян Колбаса Талинская , Морковь по-Корейски, Хлеб, Зеленый Борщ, Кофе с Молоком и Сахаром. Dinner: Эмир Сыр Адыгейский, Микоян Колбаса Талинская , Морковь по-Корейски, Хлеб Черный. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta7252's Weight History
|