Weigh In record (no journal entry) for 06 October 2021
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
235 kcal
|
Fat: 8.38g | Prot: 8.30g | Carbs: 31.65g.
Snacks/Other: Молоко (Цельное Молоко), Русский Сахар Сахарный Песок. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svzn0105's Weight History
|