Weigh In record (no journal entry) for 06 October 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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740 kcal
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Fat: 16.76g | Prot: 55.79g | Carbs: 90.67g.
Breakfast: Graci Muesli with Fruits, Annele Raudzētas Paniņas Ar Avenēm Un Linsēklām, Nestle Coffee 3In1. Lunch: Rimi Thai Sweet Chili Sauce, Chicken Breast, Maxima Liellopa Aukstā Gaļa . Dinner: Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Honey . more...
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Losing 1.1 kg a Week
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hawaii_14's Weight History
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