Weigh In record (no journal entry) for 06 October 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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604 kcal
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Fat: 13.16g | Prot: 42.23g | Carbs: 71.39g.
Breakfast: Orange. Lunch: Buavita Orange Juice, Klean Bowl Geprek Fit. more...
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Gaining 1.4 kg a Week
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