Tamielyn's Journal, 17 Mar 11

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Well....I'm a little irritated. I went over my 2000 calories limit yesterday. It was worth it in a sense because it was a girls night out and I haven't had one of them in a long time. It was nice to enjoy myself but today I feel really guilty. I really shouldn't because for the last few months I have been doing really well. School has been crazy and so has home life so I just wanted a night to relax. I did however burn more calories than I ate so it wasn't too bad I guess. Today I'm just gonna pick myself back up and get back on my horse so to speak.

View Diet Calendar, 17 March 2011:

697 kcal

Fat: 22.95g | Prot: 65.40g | Carbs: 55.02g. Breakfast: Quick Breakfast Burrito. Dinner: great value fat free sour cream, tomatoes, onions, green leaf lettuce, Soft Taco Low Carb Tortillas, Crockpot Carnitas. more...

2907 kcal

Exercise: Walking (moderate) - 5/kph - 49 minutes, Driving - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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Don't feel too bad! Every once and awhile we need to not worry about our diets! A girl's night out is totally worth it. :)

17 Mar 11 by member: stolenbliss

Thanks I appreciate that. It was nice to be able to relax. The reason I was worried was because in the past I would slack but instead regrouping and getting to back where I needed to be I just kept slacking. This time I have to say I feel different. This website has really helped me. In the past I had a hard time keeping up with my calories and coming up with ideas on food to cook and eat. Now I have an idea of where to pick up from where I left. Plus this is the first time since I started dieting a few months ago that I have relaxed a little so it made me feel a little more guilty. I have to say I am my own worse critic.

17 Mar 11 by member: Tamielyn


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Tamielyn's Journal, 17 Mar 11

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