Weigh In record (no journal entry) for 06 October 2021
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55.9 kg
Lost so far: 19.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1183 kcal
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Fat: 37.99g | Prot: 33.76g | Carbs: 175.86g.
Lunch: 蛋花湯, 玉米粒(冷凍), 炒麵. Dinner: 拉亞漢堡 紅茶, 7-11 阜杭豆漿-經典飯糰, 統一 布丁. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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