Weigh In record (no journal entry) for 04 October 2021
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69.7 kg
Lost so far: 11 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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178 kcal
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Fat: 4.32g | Prot: 5.97g | Carbs: 31.90g.
Breakfast: Пятерочка Банан, Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Olechkas23's Weight History
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