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...oxana...
Journal
05 Oct 21
...oxana...'s Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
61.5 kg
Lost so far:
7.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
1876 kcal
Fat: 92.20g | Prot: 59.70g | Carbs: 163.06g.
Breakfast:
Coppenrath & Wiese Sahne Rolle Erdbeere, Kaffee mit Milch, Aldi Original Französischer Weichkäse, Leicht & Cross Vital: Vitamine & Mehrkorn, Cocktailtomaten.
Lunch:
Leibniz Erdnuss Spaß, Spiegelei, Tomaten.
Dinner:
Chardonnay, Streuselschnecke.
more...
226 kcal
Exercise:
Cross Training - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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...oxana...'s Weight History
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