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View Diet Calendar, 05 October 2021:
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1420 kcal
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Fat: 40.01g | Prot: 58.76g | Carbs: 210.29g.
Breakfast: Toasted White Bread (Home Recipe or Bakery), Egg, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dole Frozen Strawberries & Bananas, Slim-Fast Shake Mix - Chocolate Royale, Great Value Almond Milk Original Unsweetened. Dinner: Smart Ones Creamy Rigatoni with Broccoli and Chicken. Snacks/Other: Zatarain's Honey Butter Cornbread Mix, Outshine Creamy Coconut, Combos Cheddar Cheese Pretzel, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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3098 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
05 Oct 21 by member: laurariley1
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Do you see a nutritionist?
05 Oct 21 by member: ACBelle
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I share a nutritionist with my hubs who is also a diabetic educator(bonus) via telehealth calls. She keeps me honest.
05 Oct 21 by member: ACBelle
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laurariley1's Weight History
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