Weigh In record (no journal entry) for 05 October 2021
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58.1 kg
Lost so far: 16.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1700 kcal
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Fat: 60.02g | Prot: 52.99g | Carbs: 231.56g.
Breakfast: Rebanadas de Jamón, Quillayes Queso Fresco, Lider Palta Hass, Castaño Pan de Molde Sándwich Integral. Lunch: Philadelphia Roll. more...
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Losing 0.9 kg a Week
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catalina.andrea's Weight History
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