Weigh In record (no journal entry) for 05 October 2021
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66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1365 kcal
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Fat: 72.84g | Prot: 66.69g | Carbs: 113.69g.
Breakfast: Café, Helios Mermelada de Naranja Amarga, Café, Bimbo Pan Tostado, Alpura Crema Deslactosada, Lechuga, Huevo Duro. Lunch: Tortillas de Maíz, Caldo de Gallina. Dinner: Hellmann's Mayonesa Clásica, Kraft Queso Parmesano Rallado, Maíz en la Mazorca con Mantequilla, Bimbo Pan Tostado, Helios Mermelada de Naranja Amarga. Snacks/Other: Extra Special Decadent Nut Mix. more...
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Losing 7 kg a Week
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Sagareto's Weight History
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