AmyJ50's Journal, 05 Oct 21

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Weigh In record (no journal entry) for 05 October 2021

56.7 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

1144 kcal

Fat: 31.27g | Prot: 58.18g | Carbs: 158.98g. Breakfast: Horizon Organic Fat Free Milk. Lunch: Tuna Salad. Dinner: Driscoll's Raspberries, Nature's Path Heritage Flakes Multigrain Cereal, Horizon Organic Fat Free Milk. Snacks/Other: Great Value Peppermint Starlight Mints, Triscuit Reduced Fat Crackers. more...

1649 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AmyJ50's Journal, 05 Oct 21

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AmyJ50's Weight History