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5k matinal.
View Diet Calendar, 05 October 2021:
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1227 kcal
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Fat: 46.90g | Prot: 54.32g | Carbs: 152.65g.
Breakfast: Molico Iogurte Triplo Zero Morango, Banana Nanica, Ovo Frito, Suco de Laranja Natural. Lunch: Almôndegas de Carne de Vaca, Espaguete de Pupunha. Dinner: Suco de Laranja Natural, Almôndegas de Carne de Vaca, Espaguete de Pupunha. Snacks/Other: Molico Iogurte Triplo Zero Morango, Hershey's Chocolate Special Dark 73% de Cacau. more...
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