Weigh In record (no journal entry) for 05 October 2021
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73 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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689 kcal
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Fat: 27.60g | Prot: 29.54g | Carbs: 81.88g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай с Лимоном. Lunch: Биг Ланч Лапша с Ароматной Говядиной, Грибами и Зеленью. more...
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Losing 0.1 kg a Week
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arbuziic's Weight History
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