Weigh In record (no journal entry) for 05 October 2021
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57.4 kg
Lost so far: 26.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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279 kcal
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Fat: 12.89g | Prot: 15.41g | Carbs: 26.62g.
Breakfast: Café, Queijo Branco, Quaker Aveia em Flocos Finos, Ovo, Banana. more...
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Losing 0.5 kg a Week
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Marlanny's Weight History
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