Weigh In record (no journal entry) for 05 October 2021
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88.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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557 kcal
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Fat: 23.33g | Prot: 34.59g | Carbs: 53.00g.
Lunch: Апельсиновый Сок, Свиная Отбивная, Тушеные Овощи, Гречка Отварная. more...
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Losing 0.3 kg a Week
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СергейК77's Weight History
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