Weigh In record (no journal entry) for 05 October 2021
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112.7 kg
Lost so far: 17.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2888 kcal
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Fat: 111.18g | Prot: 75.78g | Carbs: 109.10g.
Breakfast: Хрустим Сухарики. Dinner: Коньяк, Лента Голубцы с Мясом и Рисом, Выгодная Покупка Окорочок Копчено-Вареный. more...
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Gaining 0.7 kg a Week
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