Weigh In record (no journal entry) for 04 October 2021
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99.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1808 kcal
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Fat: 105.82g | Prot: 90.10g | Carbs: 128.61g.
Breakfast: Даниловский Хлеб Зерновой на Закваске, Промагро Язык Свиной. Lunch: Ленивые голубцы, Суп Грибной. Dinner: Капуста Тушеная, Ленивые голубцы. more...
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Gaining 0.3 kg a Week
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elena-ykovleva's Weight History
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