Weigh In record (no journal entry) for 01 August 2014
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68.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 86.11g | Prot: 102.15g | Carbs: 205.83g.
Breakfast: Banane, Gala Äpfel, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Eat Natural Mandel, Aprikose und Joghurtüberzug, Banane, Real Quality Haltbare Milch Entrahmt, Best Body Erdbeer Sahne Pulver, Heidelbeeren. Dinner: Kartoffelsalat, Aldi Nackensteaks, Baguette, Gemischter Salat mit Dressing. Snacks/Other: Haribo Pico-Balla. more...
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2743 kcal
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Exercise:
rad fahren - 37 minutes, krafttraining - 25 minutes, laufen - 1 hour and 28 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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tine2705's Weight History
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